Кефир 2,5%
Packaged product Beverages Простоквашино
Кефир 2,5% contains 51 kcal per 100 g. A serving, 930 г (930 g) provides about 471 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (52 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 50.7 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of beverages (median 3.1 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Простоквашино
- Barcode
- 4607053473780
- Quantity
- 930 г
- Label serving
- 930 г
- Category
- Kefir 2.5 %
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Нормализованное молоко (P) или нормализованное молоко, восстановленное молоко из сухого молока (У), закваска на кефирных грибках.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Кефір 2,5% жиру Волошкове поле | 51 | 2.9 g | 4.1 g | 2.5 g |
| Kefīrs 2,5% Limbažu piens | 51 | 3.1 g | 4.1 g | 2.5 g |
| Кефір 2.5 % Яготинський | 51 | 3 g | 4 g | 2.5 g |
| Кефір 2.5% Радимо | 51 | 4 g | 3 g | 2.5 g |
| Кефір густий, 2.5% жиру Молокія | 50 | 2.9 g | 3.9 g | 2.5 g |
| Кефір питний 2,5% жиру Молокія | 50 | 2.9 g | 3.9 g | 2.5 g |
| Kefyras Pilos | 52 | 3.2 g | 4.1 g | 2.5 g |
| 2.5% kefīrs Limbažu siers | 52 | 3.4 g | 3.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4607053473780. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.