Kebab Flavour Potato Chops

Packaged product Vegetables Lay's

Kebab Flavour Potato Chops contains 496 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 149 kcal.

Roughly 52% of its calories come from fat, with 41% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kebab Flavour Potato Chops by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
8.1 gprotein
51 gcarbohydrates
29 gfat
149kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 29 g 37%
Saturated fat L 13 g 65%
Sodium L 511 mg 22%
Total carbohydrates L 51 g 19%
Dietary fiber L 5.3 g 19%
Total sugars L 0.7 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 41%Fat: 52%496kcal / 100 g
  • Protein 7%
  • Carbohydrates 41%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the top quarter of vegetables (median 2.6 g)
  • Fiber5.3 gin the top quarter of vegetables (median 2 g)
  • Sugars0.7 gbelow the median for vegetables (median 2.1 g)
  • Fat29 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat13 gin the top quarter of vegetables (median 1.2 g)
  • Sodium511 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
6221031496967
Label serving
1 portion (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6221031496967. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kebab Flavour Potato Chops?

100 g of Kebab Flavour Potato Chops has 496 kcal. Serving, 1 portion, 30 g (30 g): about 149 kcal.

How much protein is in Kebab Flavour Potato Chops?

Kebab Flavour Potato Chops contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Kebab Flavour Potato Chops?

Kebab Flavour Potato Chops has 51 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kebab Flavour Potato Chops?

Kebab Flavour Potato Chops contains 29 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Kebab Flavour Potato Chops?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.