Cornitas

Packaged product Vegetables Taffel

Cornitas contains 496 kcal per 100 g. A serving, 90 g (90 g) provides about 446 kcal.

Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

496kcal per 100 g
4.8 gprotein
53 gcarbohydrates
29 gfat
446kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 29 g 37%
Saturated fat not reported
Sodium L 946 mg 41%
Total carbohydrates L 53 g 19%
Dietary fiber L 4.8 g 17%
Total sugars L 3.6 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 53%496kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gabove the median for vegetables (median 2.6 g)
  • Fiber4.8 gin the top quarter of vegetables (median 2 g)
  • Sugars3.6 gabove the median for vegetables (median 2.1 g)
  • Fat29 gin the top quarter of vegetables (median 5.7 g)
  • Sodium946 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taffel
Barcode
7310532121184
Label serving
90 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310532121184. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cornitas?

100 g of Cornitas has 496 kcal. Serving, 90 g (90 g): about 446 kcal.

How much protein is in Cornitas?

Cornitas contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.3 g in serving, 90 g (90 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Cornitas?

Cornitas has 53 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornitas?

Cornitas contains 29 g of fat per 100 g.

How much sodium is in Cornitas?

100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.