Katsu Curry Bao Buns
Packaged product Bread and Baked Goods Itsu
Katsu Curry Bao Buns contains 188 kcal per 100 g. A serving, 2 buns, 100 g (100 g) provides about 188 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 5.5 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
- Sugars5.5 gabove the median for bread and baked goods (median 4 g)
- Fat4.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium350 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060960661142
- Label serving
- 2 buns (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Filled Flatbread Bolani | 188 | 4.7 g | 32.9 g | 4.7 g |
| Ham & Cheddar On Wheat Bread Good To Go | 188 | 14.5 g | 17.6 g | 7.3 g |
| Whole Wheat Bread Ninth Street Bakery | 188 | 7.1 g | 40 g | 2.4 g |
| Frosted Gingerbread Cold Foam Coffee mate | 188 | 0 g | 25 g | 6.3 g |
| Spicy Salmon Lava Roll Genji | 188 | 4.8 g | 23.6 g | 8.4 g |
| Teriyaki chicken bao buns Itsu | 188 | 8.3 g | 33 g | 2.4 g |
| Protein muffins Prozis | 188 | 7.2 g | 20 g | 10 g |
| Luncheon Roll Henry Denny & Sons | 188 | 14 g | 3.1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060960661142. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.