How many calories are in Kartoffelpüree?

100 g of Kartoffelpüree has 65 kcal. Serving, 200 g (200 g): about 129 kcal.

How much protein is in Kartoffelpüree?

Kartoffelpüree contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Kartoffelpüree?

Kartoffelpüree has 11.6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kartoffelpüree?

Kartoffelpüree contains 0.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Kartoffelpüree contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kartoffelpüree?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kartoffelpüree

Packaged product Other Foods Gut

Kartoffelpüree contains 65 kcal per 100 g. A serving, 200 g (200 g) provides about 129 kcal.

Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 20% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

65kcal per 100 g

2 gprotein

11.6 gcarbohydrates

0.9 gfat

129kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	64.5 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.6 g	3%
Sodium L	217 mg	9%
Total carbohydrates L	11.6 g	4%
Dietary fiber L	0 g	0%
Total sugars L	1.4 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin C L	2.9 mg	3%
Vitamin E L	0.013 mg	0.1%
Thiamin (B1) L	0.079 mg	7%
Riboflavin (B2) L	0.02 mg	2%
Vitamin B6 L	0.34 mg	20%
Calcium L	5.9 mg	0.5%
Iron L	0.3 mg	2%
Magnesium L	17.3 mg	4%
Potassium L	361 mg	8%
Zinc L	0.15 mg	1%
Copper L	0.076 mg	8%
Manganese L	0.086 mg	4%
Selenium L	5 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 74%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars1.4 gbelow the median for other foods (median 3.2 g)
Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Sodium217 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gut
Barcode: 4311501122341
Quantity: 345 g
Label serving: 200 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

99% Kartoffeln, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Antioxidationsmittel: Fettsäureester der Ascorbinsäure, Natriummetabisulfit; Kurkuma. Das Produkt kann Spuren von Milch enthalten. DURCHSCHNITTLICHE % RM* NÄHRWERTE pro pro ZUBEREITETES PRODUKT pro Portion Portion (Milch: 3,5% Fett) 100g (200 g) (200 g) Brennwert kJ/kcal 273/65 545/129 6% Fett 0,9 g 1,8 g 3% davon: - gesättigte Fettsäuren 0,6 g 1,2 g 6% Kohlenhydrate 11,6 g 23,2 g 9% davon: - Zucker 1,4 g 2,8 g 3% Eiweiß 2,0 g 4,0 g 8% Salz 0,55 g 1,1 g 18% * Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Kartoffelpüree, ca. 2400 g (zubereitet): 12 Portionen à ca. 200 g (zubereitet). EDEKA KUNDEN - UND ERNÄHRUNGSSERVICE: 0800 333 5211 (kostenfrei aus dem dt. Fest - und Mobil - funknetz) oder . Informationen zu den abgebildeten Siegeln finden Sie auf edeka.de/siegel FSC www.fsc.org MIX Karton | Fördert gute Waldnutzung 4311501 122341

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4311501122341. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.