Karma Joghurt Birchermüesli
Packaged product Other Foods Coop
Karma Joghurt Birchermüesli contains 77 kcal per 100 g. A serving, 150 g (150 g) provides about 116 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.3 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 5.3 mg | 0.2% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 8 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 7.4 g)
- Fiber0.93 gbelow the median for other foods (median 1.8 g)
- Sugars8 gabove the median for other foods (median 3.2 g)
- Fat2 gbelow the median for other foods (median 6.6 g)
- Sodium5.3 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627536572103
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Свекольный смузи Домашний | 77 | 1.7 g | 18 g | 1.7 g |
| Lomo de Cerdo Faccsa | 77 | 12.7 g | 0 g | 2.9 g |
| Nature Joghurt Aldi | 77 | 2 g | 2.4 g | 6.7 g |
| Schweinefilet Meine Metzgerei | 77 | 14 g | 0 g | 2.3 g |
| Griego Vainilla Alpina | 77 | 8 g | 4.5 g | 2.9 g |
| たっぷりサイズのガーリックトマト 業務スーパー | 77 | 2.3 g | 12.7 g | 2.3 g |
| Spaghetti Casio E Pepe Mighty Meals | 77 | 3.5 g | 12 g | 2 g |
| Müllermilch Weiße Schoko Macadamia Muller | 77 | 3.2 g | 12.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627536572103. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.