Nature Joghurt
Packaged product Other Foods Aldi
Nature Joghurt contains 77 kcal per 100 g. A serving, 150 g (150 g) provides about 116 kcal.
Roughly 77% of its calories come from fat, with 12% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77.3 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 23.3 mg | 1% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 12%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of other foods (median 7 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat6.7 gabove the median for other foods (median 6.5 g)
- Saturated fat4 gabove the median for other foods (median 1.9 g)
- Sodium23.3 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459875379
- Quantity
- 1pcs
- Label serving
- 150 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Свекольный смузи Домашний | 77 | 1.7 g | 18 g | 1.7 g |
| Spaghetti Casio E Pepe Mighty Meals | 77 | 3.5 g | 12 g | 2 g |
| Müllermilch Weiße Schoko Macadamia Muller | 77 | 3.2 g | 12.3 g | 1.7 g |
| Fritissier贅沢果汁キウイゼリー Maruha Nichiro | 77 | 0 g | 20.7 g | 0.13 g |
| Cold Brew And Almond Daily Harvest | 77 | 2.4 g | 9.7 g | 3.4 g |
| Kefir Riviera | 77 | 1.8 g | 9.1 g | 3.6 g |
| 良品铺子海带香辣味 良品铺子 | 77 | 1.2 g | 4.8 g | 6 g |
| 林鳳營特濃重乳優格（無加糖） 林鳳營 | 77 | 5.6 g | 6.1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature Joghurt?
100 g of Nature Joghurt has 77 kcal. Serving, 150 g (150 g): about 116 kcal.
How much protein is in Nature Joghurt?
Nature Joghurt contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 150 g (150 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Nature Joghurt?
Nature Joghurt has 2.4 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nature Joghurt?
Nature Joghurt contains 6.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Nature Joghurt?
100 g contains 23.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459875379. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.