Karamellflarn
Packaged product Sweets and Desserts Berthas
Karamellflarn contains 498 kcal per 100 g. A serving, 1 kjeks, 7 g (7 g) provides about 35 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 34 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars34 gabove the median for sweets and desserts (median 26.9 g)
- Fat27 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium472 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hvetemel, margarin (rapsolje, fullherdet vegetabilsk olje (kokos, raps), vann, kokosolje, emulgator (E471 vegetabilsk), fargestoff (E160a vegetabilsk), smøraroma), sukker (30%), sirup (sukker, salt) (496), smør (melk), hevemiddel (E500), melbehandlingsmiddel (E300), vaniljearoma, salt. Kan inneholde spor av: soya, egg, mandler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSaltRapeseed (canola) oilCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Biscuit de Chocolate de Leite Amanhecer | 498 | 7.4 g | 62.1 g | 23.7 g |
| Royalty Digestives Royalty | 498 | 7.1 g | 62.9 g | 23.6 g |
| Biscuits noix caramélisées Le Crétin des Alpes | 498 | 7.9 g | 40.4 g | 34.8 g |
| Maple creme cookies Canada True | 498 | 4 g | 72 g | 22 g |
| Biscuit Matcha Tokimeki | 498 | 11 g | 62.6 g | 22.6 g |
| Digestive chocalat DIA RETAIL ESPAÑA S.A.U. | 498 | 6 g | 63 g | 24 g |
| 40 % Choc chip The Happy Cookies Co | 498 | 4.2 g | 59.3 g | 26.3 g |
| Buttercookies Coppenrath | 498 | 7.1 g | 67 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7037421054087. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.