How many calories are in Kano's?

100 g of Kano's has 404 kcal. Serving, 55 g (55 g): about 222 kcal.

How much protein is in Kano's?

Kano's contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 3.4 g in serving, 55 g (55 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kano's?

Kano's has 61.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 36.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kano's?

Kano's contains 14.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Kano's contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), copper (18% DV), Vitamin A (12% DV), iodine (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kano's?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kano's

Packaged product Other Foods JUMBO

Kano's contains 404 kcal per 100 g. A serving, 55 g (55 g) provides about 222 kcal.

Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 40% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g

6.1 gprotein

61.2 gcarbohydrates

14.8 gfat

222kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	404 kcal
Total fat L	14.8 g	19%
Saturated fat L	8.8 g	44%
Cholesterol L	38.5 mg	13%
Sodium L	173 mg	8%
Total carbohydrates L	61.2 g	22%
Dietary fiber L	1.3 g	5%
Total sugars L	36.8 g
Added sugars L	36.2 g	72%
Protein L	6.1 g	12%
Vitamin A L	106 µg	12%
Vitamin C L	0.53 mg	0.6%
Vitamin D L	0.28 µg	1%
Vitamin E L	0.85 mg	6%
Thiamin (B1) L	0.094 mg	8%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	0.04 mg	0.3%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.07 mg	4%
Folate (B9) L	9.8 µg	2%
Vitamin B12 L	0.021 µg	0.9%
Calcium L	28 mg	2%
Iron L	1.8 mg	10%
Magnesium L	48 mg	11%
Phosphorus L	127 mg	10%
Potassium L	229 mg	5%
Zinc L	0.85 mg	8%
Copper L	0.16 mg	18%
Manganese L	0.92 mg	40%
Selenium L	6.4 µg	12%
Iodine L	17.6 µg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 61%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.1 gbelow the median for other foods (median 7.4 g)
Fiber1.3 gbelow the median for other foods (median 1.8 g)
Sugars36.8 gin the top quarter of other foods (median 3.2 g)
Fat14.8 gabove the median for other foods (median 6.6 g)
Saturated fat8.8 gin the top quarter of other foods (median 2 g)
Sodium173 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	21.4 g

Carotenoids (1)

Beta-carotene L	26.3 µg

Other components (2)

Water L	12.6 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452863150
Quantity: 275 g
Label serving: 55 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, TARWEbloem, boterconcentraat 12,4% (MELK), SOJAboon, water, glucose-fructosestroop, rijstebloem, dextrose, AMANDEL 0,9%, zout, abrikoospitten, stabilisator: sorbitolen, natuurlijk aroma, emulgator: lecithinen (SOJA), scharrelEIgeel, rijsmiddelen: E450 en E500, kleurstof: carotenen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Rice Almond Salt Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452863150. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.