Kalamata olives & fig spread
Packaged product Fats and Oils
Kalamata olives & fig spread contains 206 kcal per 100 g. A serving, 1 tbsp, 17 g (17 g) provides about 35 kcal.
Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 714 kcal per 100 g across 989 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 0 g | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.9 gin the top quarter of fats and oils (median 0 g)
- Fat17.6 gin the lowest quarter of fats and oils (median 78.6 g)
- Saturated fat2.9 gin the lowest quarter of fats and oils (median 15 g)
- Sodium676 mgin the top quarter of fats and oils (median 32 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11.8 g | 11.8 g |
| Fat | 17.7 g | 17.6 g |
| Fiber | n/a | n/a |
| Sugars | 5.9 g | 5.9 g |
| Sodium | 676 mg | 676 mg |
Product details
- Barcode
- 0691430004982
- Label serving
- 1 Tbsp (17 g)
- Category
- Fats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kalamata olives (olives, sea salt, acid: lactic acid), figs, water, apple juice, red wine vinegar, garlic, sea salt, cardamom, spirit vinegar, rice flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gene's Fine Foods, Butter, Apple Cinnamon S. F. Firehouse Station 1 Inc | 206 | 0 g | 52.9 g | 0 g |
| Soft Blend Dairy Spread Sula | 200 | 3.3 g | 6.7 g | 16.7 g |
| Hondurean Style Soft Blend Dairy Spread Quesos La Ricura Ltd | 200 | 3.3 g | 6.7 g | 26.7 g |
| Mediterranean yogurt spread Blue Isle | 200 | 3.3 g | 16.7 g | 20 g |
| Mediterranean Yogurt Spread, Original Blue Isle | 200 | 3.3 g | 3.3 g | 20 g |
| Jambon de pays Ferme Le Villemagnol | 200 | 12 g | 5 g | 15 g |
| Mt vikos, fig & hazelnut spread Mt Vikos | 213 | 6.7 g | 53.3 g | 6.7 g |
| John F. Martin & Sons, Cream Cheese Spread, Cajun Crab John F Martin & Sons Inc | 214 | 7.1 g | 14.3 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2428236. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0691430004982. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.