Kalamata Olives
Packaged product Vegetables Delhaize
Kalamata Olives contains 287 kcal per 100 g. A serving, 150 g (150 g) provides about 431 kcal.
Roughly 92% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 230 kcal per 100 g across 328 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 5%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gabove the median for vegetables (median 1.5 g)
- Fiber2.6 gin the lowest quarter of vegetables (median 3.3 g)
- Sugars0.5 gin the top quarter of vegetables (median 0.1 g)
- Fat30 gabove the median for vegetables (median 23 g)
- Saturated fat3.5 gabove the median for vegetables (median 3.2 g)
- Sodium1,023 mgbelow the median for vegetables (median 1,280 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400117619945
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Black olives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan Olives Salted à la Grecque Waitrose | 287 | 2.9 g | 11.7 g | 24.7 g |
| Olives à la provençale Carapelli | 286 | 1.2 g | 0 g | 30 g |
| Greek Kalamat Olives M&S Food | 284 | 1.5 g | 1.6 g | 29.5 g |
| Whole Greek Kalamon Olives Lidl | 284 | 1.7 g | 1.4 g | 29.5 g |
| Griechische Schwarze Oliven mit Stein Aldi | 292 | 1.7 g | 2.3 g | 30 g |
| Olives noires à la grecques Les Saveurs De Savino | 293 | 1.1 g | 13 g | 25 g |
| Aceituna Aragón Natural Iruela | 294 | 2 g | 4 g | 30 g |
| Olives noires Kalamata Amvrelia | 295 | 2.1 g | 2 g | 30.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400117619945. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.