Kakaokeks mit Dattelstückchen
Packaged product Sweets and Desserts Freche Freunde
Kakaokeks mit Dattelstückchen contains 413 kcal per 100 g. A serving, 25 g (25 g) provides about 103 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (383 kcal per 100 g).
100 g provides 109% of the Daily Value for manganese, 53% of the Daily Value for copper and 25% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 103 mg | 25% |
| Phosphorus L | 306 mg | 24% |
| Potassium L | 434 mg | 9% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.47 mg | 53% |
| Manganese L | 2.5 mg | 109% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 4.8 µg | 3% |
| Chloride L | 20.3 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 4.6 g)
- Fiber7.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars15 gin the top quarter of sweets and desserts (median 8.4 g)
- Fat13 gin the top quarter of sweets and desserts (median 6.8 g)
- Saturated fat1.9 gin the top quarter of sweets and desserts (median 1.4 g)
- Sodium8 mgbelow the median for sweets and desserts (median 24 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water22.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 39.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.6 µg |
|---|
Other components (2)
| Water L | 22.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freche Freunde
- Barcode
- 07172308
- Quantity
- 125g
- Label serving
- 25 g
- Category
- Snacks and desserts for babies
- Packaging
- Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HAFERvollkornmehl* 29%, Dinkelvollkornmehl* 29%, Traubensaftkonzentrat*, Dinkelmehl * 8%, Sonnenblumenöl*, Dattelpulver* 3%, Dattelstücke* 3%, Kakaopulver* (schwach entölt) 2,5%, Reismehl*. *aus biologischem Landbau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 07172308. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.