Kakao Oat Base
Packaged product Beverages Blue Farm
Kakao Oat Base contains 389 kcal per 100 g. A serving, 12 g (12 g) provides about 47 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (375 kcal per 100 g).
100 g provides 158% of the Daily Value for manganese, 99% of the Daily Value for copper and 51% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 73.4 g | 27% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 32.4 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.061 mg | 0.1% |
| Vitamin D L | 0.34 µg | 2% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.01 mg | 0.9% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 13.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 52.7 mg | 4% |
| Iron L | 9.1 mg | 51% |
| Magnesium L | 176 mg | 42% |
| Phosphorus L | 419 mg | 33% |
| Potassium L | 767 mg | 16% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 0.89 mg | 99% |
| Manganese L | 3.6 mg | 158% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.3 µg | 0.9% |
| Chloride L | 44.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 78%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the top quarter of beverages (median 0 g)
- Fiber6.5 gabove the median for beverages (median 0 g)
- Sugars32.4 gbelow the median for beverages (median 52.2 g)
- Fat6 gabove the median for beverages (median 0 g)
- Saturated fat2.2 gabove the median for beverages (median 0.09 g)
- Sodium236 mgbelow the median for beverages (median 250 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 34.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.31 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Blue Farm
- Barcode
- 0083597155131
- Quantity
- 300g
- Label serving
- 12 g
- Category
- Dehydrated beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
63% Hafer (fermentiert), Kokosblütenzucker, 12,5% Kakaopulver, Kokosmilchpulver, Verdickungsmittel: Guarkernmehl, Kristallsalz Kann produktionsbedingt Spuren von Milch enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hot Cocoa mix no sugar added Swiss Miss | 389 | 11.1 g | 72.2 g | 5.6 g |
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| Essential living foods, coco gogo energy elixir chocolate drink mix Essential Living Foods | 389 | 5.6 g | 83.3 g | 8.3 g |
| Iced tea mix, lemon Shurfine | 389 | 0 g | 100 g | 0 g |
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| Fruit Infusion - Drink Mix Bay Valley Foods Llc | 389 | 0 g | 100 g | 0 g |
| Bay valley foods, llc, smoothie enhancer mix, chia berry Bay Valley Foods Llc | 389 | 0 g | 77.8 g | 5.6 g |
| Toasted coconut Stephen's | 389 | 5.6 g | 80.6 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0083597155131. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.