Kaiser Rolls, Kaiser
Packaged product Bread and Baked Goods FOOD SERVICE
Kaiser Rolls, Kaiser contains 281 kcal per 100 g. A typical serving of 1 roll (57 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 29% of the Daily Value for Folate (B9), 23% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 8.8 g | 18% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 2.8 mg | 18% |
| Folate (B9) L | 116 µg | 29% |
| Calcium L | 105 mg | 8% |
| Iron L | 3 mg | 17% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.8 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 4.9 g)
- Fat4.4 gabove the median for bread and baked goods (median 3.5 g)
- Sodium561 mgin the top quarter of bread and baked goods (median 474 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 105 µg |
|---|
Product details
- Brand
- FOOD SERVICE
- Barcode
- 0071673038508
- Label serving
- 1 roll
- Category
- Breads and buns
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, YEAST, SUGAR, VEGETABLE OIL (SOYBEAN), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, CITRIC ACID, WHEAT GLUTEN, POTASSIUM IODATE, SOY LECITHIN, SESAME SEEDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Ciabatta Baguette, Classic Ciabatta SHOPRITE | 281 | 8.8 g | 52.6 g | 3.5 g |
| Cinnamon Swirl Raisin Bread SUN-MAID | 281 | 6.3 g | 56.2 g | 4.7 g |
| Roundy's, Split Top Wheat Bread ROUNDY'S | 281 | 8.8 g | 52.6 g | 3.5 g |
| Roundy's, Round Top White Bread ROUNDY'S | 281 | 8.8 g | 52.6 g | 3.5 g |
| Shoprite, Seeded Jewish Rye Bread SHOPRITE | 281 | 9.4 g | 53.1 g | 3.1 g |
| Potato Hamburger Rolls WEIS QUALITY | 281 | 8.8 g | 52.6 g | 3.5 g |
| Seeded Rye Bread WEIS QUALITY | 281 | 9.4 g | 53.1 g | 3.1 g |
| Sicilian Style Pizza Crust WEIS | 281 | 8.8 g | 56.1 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2479992. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2022. Imported November 6, 2026.
Last updated: . Source description: "KAISER ROLLS, KAISER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.