How many calories are in Kägi Fret?

100 g of Kägi Fret has 559 kcal.

How much protein is in Kägi Fret?

Kägi Fret contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Kägi Fret?

Kägi Fret has 57 g of total carbohydrates per 100 g, including 1 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kägi Fret?

Kägi Fret contains 35 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

What vitamins and minerals does Kägi Fret contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26% DV), manganese (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kägi Fret?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kägi Fret

Packaged product Sweets and Desserts Kägi

Kägi Fret contains 559 kcal per 100 g.

Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 26% of the Daily Value for Vitamin E, 13% of the Daily Value for manganese and 12% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

559kcal per 100 g

6.4 gprotein

57 gcarbohydrates

35 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	559 kcal
Total fat L	35 g	45%
Saturated fat L	25 g	125%
Cholesterol L	8.3 mg	3%
Sodium L	96 mg	4%
Total carbohydrates L	57 g	21%
Dietary fiber L	1 g	4%
Total sugars L	38 g
Added sugars L	53.6 g	107%
Protein L	6.4 g	13%
Vitamin A L	13.2 µg	1%
Vitamin C L	0.61 mg	0.7%
Vitamin D L	0.11 µg	0.5%
Vitamin E L	4 mg	26%
Thiamin (B1) L	0.051 mg	4%
Riboflavin (B2) L	0.094 mg	7%
Niacin (B3) L	0.054 mg	0.3%
Pantothenic acid (B5) L	0.2 mg	4%
Vitamin B6 L	0.032 mg	2%
Folate (B9) L	6.1 µg	2%
Vitamin B12 L	0.19 µg	8%
Calcium L	62.5 mg	5%
Iron L	0.7 mg	4%
Magnesium L	19 mg	5%
Phosphorus L	79.7 mg	6%
Potassium L	140 mg	3%
Zinc L	0.52 mg	5%
Copper L	0.073 mg	8%
Manganese L	0.3 mg	13%
Selenium L	6.5 µg	12%
Iodine L	3.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 40%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.4 gbelow the median for sweets and desserts (median 6.5 g)
Fiber1 gin the lowest quarter of sweets and desserts (median 2.2 g)
Sugars38 gin the lowest quarter of sweets and desserts (median 47 g)
Fat35 gin the top quarter of sweets and desserts (median 27.5 g)
Saturated fat25 gin the top quarter of sweets and desserts (median 15.3 g)
Sodium96 mgbelow the median for sweets and desserts (median 97.5 mg)
Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Water1.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	6.9 g

Carotenoids (1)

Beta-carotene L	10.5 µg

Other components (2)

Water L	1.7 g
Alcohol L	0.004 g

Product details

Brand: Kägi
Barcode: 7610046000259
Quantity: 24 g e
Category: Chocolate biscuity bars
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, palm fat, wheat flour, whole milk powder, cocoa butter, cocoa mass, cocoa powder, hazelnuts, ground wheat fibre, egg yolk powder, emulsifier: soy lecithin, cooking salt, baking powder: sodium bicarbonate, vanilla extract,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Cocoa butter Hazelnut Egg Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610046000259. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.