Kaf Kefir
Packaged product Beverages Sütaş
Kaf Kefir contains 47 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 118 kcal.
Roughly 52% of its calories come from fat, with 25% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 59 kcal per 100 g across 1,042 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 25%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of beverages (median 3.3 g)
- Sugars3 gin the lowest quarter of beverages (median 4.3 g)
- Fat2.7 gabove the median for beverages (median 2 g)
- Saturated fat1.7 gabove the median for beverages (median 1.3 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cow's milk, B.lactics, kefir culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettarmer Bio-Kefir mild Berchtesgadener Land | 47 | 3.3 g | 4.3 g | 1.5 g |
| Kefir Farma Koukaki Farma Koukaki | 47 | 3.6 g | 3.5 g | 2 g |
| Kefir natural Vigor | 47 | 3.2 g | 4.1 g | 1.7 g |
| Kefir Scaldasole | 47 | 4.4 g | 5.7 g | 0.7 g |
| Kefir LACTALIS NESTLE P.L.R.I. S.A. | 47 | 3.7 g | 4.8 g | 1.5 g |
| Kefir Drink Pur DMK GmbH | 47 | 3.5 g | 4 g | 1.5 g |
| Kéfir nature The Collective | 47 | 3.2 g | 4.2 g | 2 g |
| Kefir Scaldasole | 47 | 4.4 g | 5.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8681324004510. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 12, 2026.
Last updated: . Source description: "KAF KEFIR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.