Kaerasepik
Packaged product Bread and Baked Goods Eesti Pagar
Kaerasepik contains 259 kcal per 100 g. A serving, 17 g (17 g) provides about 44 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 1.2 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.59 gabove the median for bread and baked goods (median 0.46 g)
- Sodium1.2 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti Pagar
- Barcode
- 4740086020894
- Label serving
- 17 g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de hotdog Medias noches Bimbo | 259 | 8.9 g | 48.5 g | 3.3 g |
| Greek-Style Whole Wheat Pita Your Fresh Market | 259 | 8.2 g | 52.9 g | 3.5 g |
| Cinnamon Raisin Bagels Kroger | 259 | 7.8 g | 49.6 g | 2 g |
| Schnittbroodjes Wit Plus | 259 | 9.1 g | 51.6 g | 0.8 g |
| Low GI High Fibre Seeded Rolls 4pk WISE WHEAT | 259 | 12.1 g | 41.7 g | 8.5 g |
| Sliced Multigrain Loaf Sliced Multigrain Loaf | 259 | 8.9 g | 49.1 g | 4.5 g |
| Megaburger à la farine complète Tendr'epis | 259 | 9.1 g | 44.1 g | 4.1 g |
| Green Olive Ciabatta Rolls Marks & Spencers | 259 | 8.8 g | 38.7 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740086020894. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.