Jogurt Protein+
Packaged product Dairy and Eggs Łaciate
Jogurt Protein+ contains 63 kcal per 100 g. A serving, 360 g (360 g) provides about 227 kcal.
Roughly 46% of its calories come from protein, with 32% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 24% of the Daily Value for Vitamin B12, 19% of the Daily Value for iodine and 17% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.17 g | 0.6% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.035 mg | 0.2% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 17% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 5.8 µg | 1% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 146 mg | 11% |
| Iron L | 0.044 mg | 0.2% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.012 mg | 0.5% |
| Selenium L | 2 µg | 4% |
| Iodine L | 28.8 µg | 19% |
| Chloride L | 118 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 32%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.17 gabove the median for dairy and eggs (median 0.053 g)
- Sugars5.1 gbelow the median for dairy and eggs (median 9.7 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.057 g |
|---|---|
| Polyunsaturated fat L | 0.017 g |
Sugars and starch (1)
| Starch L | 0.003 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.01 g |
Carotenoids (1)
| Beta-carotene L | 8.3 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Milk, guava (juice from concentrate) 3,6%, dragon fru (puree) 0,5 %, milk proteins, beetroot juice concentrate, natural flavors, sweetener: sucralose, live cultures of yogurt bacteria.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Yoghurt alpro | 63 | 3.6 g | 7 g | 2 g |
| Probiotics Mango Yogurt Smoothie, Mango Lala | 63 | 2.4 g | 11.6 g | 0.72 g |
| strawberry cheesecake Yoplait | 63 | 9.4 g | 3.1 g | 0.94 g |
| vanilla Yoplait Protein | 63 | 9.4 g | 3.1 g | 0.94 g |
| strawberry Yoplait | 63 | 9.4 g | 3.1 g | 0.94 g |
| Yogurt natural Benna | 63 | 5.6 g | 4.7 g | 2.4 g |
| jogurt krémový bílý ranko | 63 | 3.8 g | 4.6 g | 3.8 g |
| Navadni jogurt Zelene doline | 63 | 4.4 g | 7.1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900820027537. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.