Jerusalem classic hummus

Packaged product Beans and Legumes

Jerusalem classic hummus contains 286 kcal per 100 g.

Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

100 g provides 29% of the Daily Value for iron and 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jerusalem classic hummus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
7.1 gprotein
21.4 gcarbohydrates
17.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 17.9 g 23%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin C L 0 mg0%
Calcium L 214 mg16%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 59%286kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium16%Vitamin C0%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.4 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat17.9 gin the top quarter of beans and legumes (median 2.1 g)
  • Saturated fat1.8 gabove the median for beans and legumes (median 0.32 g)
  • Sodium357 mgabove the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 7.1 g7.1 g
Carbohydrates 21.4 g21.4 g
Fat 17.9 g17.9 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 357 mg357 mg

Product details

Barcode
0850037363025
Category
Beans and Legumes

Ingredients

Chickpeas, Tahini (Sesame Seed Paste), Canola Oil, Water, Lemon Juice, Citric Acid, Garlic, Olive Oil, Sesame Seed, Salt, Spices, Potassium Sorbate, Sodium Benzoate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasRapeseed (canola) oilGarlicOlive oilSalt

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Oasis Garlic Lovers' Hummus Oasis 286 7.1 g 17.9 g 21.4 g
Dry Pinto Beans Laura Lynn 286 20 g 57.1 g 1.4 g
Garbanzo Beans Best Yet 286 20 g 62.9 g 5.7 g
Red Beans Grain Harvest 286 20 g 51.4 g 0 g
Kronos Garlic Hummus Kronos 286 7.1 g 14.3 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jerusalem classic hummus?

100 g of Jerusalem classic hummus has 286 kcal.

How much protein is in Jerusalem classic hummus?

Jerusalem classic hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).

How many carbs are in Jerusalem classic hummus?

Jerusalem classic hummus has 21.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Jerusalem classic hummus?

Jerusalem classic hummus contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Jerusalem classic hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jerusalem classic hummus?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850037363025. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2537106. License: CC0 1.0 (U.S. public domain). Source record dated February 27, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.