Jamon Serrano
Packaged product Meat Juan Luna
Jamon Serrano contains 300 kcal per 100 g.
Roughly 60% of its calories come from fat, with 40% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 410 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 4,000 mg | 174% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of meat (median 31 g)
- Sugars10 gin the top quarter of meat (median 0.5 g)
- Fat20 gin the top quarter of meat (median 12 g)
- Saturated fat20 gin the top quarter of meat (median 4.3 g)
- Sodium4,000 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Juan Luna
- Barcode
- 8435115035029
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano gran reserva Hiper Dino | 300 | 30 g | 0.1 g | 20 g |
| Jamón Serano Consum | 300 | 30 g | 0.01 g | 20 g |
| Jamón serrano gran reserva Boadas | 300 | 30 g | 0.1 g | 20 g |
| Jamon Serrano Gran Reserva Casa Andaluz | 300 | 30 g | 0.1 g | 20 g |
| Jamon Serrano Gran Reserva solariego | 300 | 29.8 g | 0.1 g | 20 g |
| Jamón serrano Boadas | 300 | 30 g | 0.1 g | 20 g |
| Jamón serrano reserva boadas | 300 | 30 g | 0.1 g | 20 g |
| Solariego jamon serrano gran reserva lonchas Solariego | 300 | 30 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8435115035029. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.