Jamón Serrano Gran Reserva
Packaged product Meat Carrefour
Jamón Serrano Gran Reserva contains 234 kcal per 100 g.
Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 2,080 mg | 90% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 3%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the lowest quarter of meat (median 31 g)
- Sugars1.5 gin the top quarter of meat (median 0.5 g)
- Saturated fat4 gbelow the median for meat (median 4.3 g)
- Sodium2,080 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876306354
- Quantity
- 90 g
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jamón de cerdo, sal, dextrosa y conservadores (nitrato potásico, nitrito sódico). Se han utilizado 159 g de carne de cerdo para obtener 100 g de producto acabado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamon Serrano Reserva espuña | 234 | 30 g | 1.5 g | 12 g |
| Jamón serrano El Corte Inglés | 234 | 30 g | 1.5 g | 12 g |
| Jamón curado gran reserva lonchas El Corte Inglés | 234 | 30 g | 1.5 g | 12 g |
| Taquitos jamón curado para cocinar Realvalle | 234 | 30 g | 1.5 g | 12 g |
| Jamón serrano reserva Espuña | 234 | 30 g | 1.5 g | 12 g |
| Jamón serrano reserva Carrefour | 234 | 30 g | 1.5 g | 12 g |
| Jambon Serrano Espagnol Reserva Espuña | 234 | 30 g | 1.5 g | 12 g |
| Jamón serrano Alpujala | 234 | 30 g | 1.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876306354. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.