Jamón Serrano Duroc
Jamón Serrano Duroc contains 319 kcal per 100 g.
Roughly 64% of its calories come from fat, with 36% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 244 kcal per 100 g across 1,104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 2,120 mg | 92% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.6%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat23 gin the top quarter of meat (median 14 g)
- Saturated fat7.9 gin the top quarter of meat (median 5.3 g)
- Sodium2,120 mgabove the median for meat (median 2,000 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colruyt
- Barcode
- 5400141391886
- Quantity
- 160 g
- Category
- Raw cured ham
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano flor sierra de jabugo | 319 | 31 g | 0.1 g | 22 g |
| Quart de jambon sec Saint Alby | 319 | 27 g | 1 g | 23 g |
| Jambon Serrano Grande Origine Affiné 18 Mois Minimum Labeyrie | 319 | 28.8 g | 0.2 g | 22.6 g |
| Jambon serrano grande origine affiné 18 mois Labeyrie | 319 | 28.8 g | 0.2 g | 22.6 g |
| Jambon Serrano Labeyrie | 319 | 28.8 g | 0.2 g | 22.6 g |
| jambon serrano dégustation Labeyrie | 319 | 28.8 g | 0.2 g | 22.6 g |
| Tesco Finest Italian Antipasto Tesco | 319 | 26.5 g | 0.5 g | 23.4 g |
| Jamón Ibérico 100 g de Bellota Bellota | 319 | 30 g | 0.5 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400141391886. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.