jamón de pavo virginia

Packaged product Meat swan

Jamón de pavo virginia contains 119 kcal per 100 g. A serving, 400 g (400 g) provides about 476 kcal.

Roughly 41% of its calories come from protein, with 31% from fat and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (124 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

jamón de pavo virginia by swan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
119kcal per 100 g
12 gprotein
8.4 gcarbohydrates
4.1 gfat
476kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.4 g 7%
Sodium L 1,040 mg 45%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 28%Fat: 31%119kcal / 100 g
  • Protein 41%
  • Carbohydrates 28%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of meat (median 18.8 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat4.1 gbelow the median for meat (median 5 g)
  • Saturated fat1.4 gbelow the median for meat (median 1.8 g)
  • Sodium1,040 mgin the top quarter of meat (median 880 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
swan
Barcode
7501057711022
Quantity
400 g
Label serving
400 g
Category
Diced ham
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon blanc en dés Charcuterie Cosme 119 21 g 0.6 g 4 g
Dés de jambon Migros bio 119 20 g 0.7 g 4 g
Jambon blanc en dés Charcuterie Cosme 119 21 g 0.6 g 4 g
Jambon Match 119 20.8 g 1 g 3.5 g
Dés de jambon nature Saint Alby 119 18 g 2 g 4.3 g
Dés de jambon Delhaize 119 21 g 3 g 2.5 g
dès de jambon tradilege 120 23 g 1.4 g 2.5 g
Dés De Jambon Netto 121 17.5 g 1.7 g 4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501057711022. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in jamón de pavo virginia?

100 g of jamón de pavo virginia has 119 kcal. Serving, 400 g (400 g): about 476 kcal.

Is jamón de pavo virginia high in protein?

Jamón de pavo virginia contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 48 g in serving, 400 g (400 g). About 41% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18.8 g).

How many carbs are in jamón de pavo virginia?

Jamón de pavo virginia has 8.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in jamón de pavo virginia?

Jamón de pavo virginia contains 4.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in jamón de pavo virginia?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.