Dés de jambon
Packaged product Meat Delhaize
Dés de jambon contains 119 kcal per 100 g. A serving, 100 g (100 g) provides about 119 kcal.
Roughly 71% of its calories come from protein, with 19% from fat and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (124 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0.88 g | 2% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 10%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 18.8 g)
- Sugars3 gin the top quarter of meat (median 1 g)
- Fat2.5 gin the lowest quarter of meat (median 5 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.8 g)
- Sodium787 mgbelow the median for meat (median 880 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork 96%, salt, glucose syrup, spices, stabilizer (e407), antioxidant (e301), flavor, preservative (e250), natural beech smoke
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon blanc en dés Charcuterie Cosme | 119 | 21 g | 0.6 g | 4 g |
| Dés de jambon Migros bio | 119 | 20 g | 0.7 g | 4 g |
| Jambon blanc en dés Charcuterie Cosme | 119 | 21 g | 0.6 g | 4 g |
| jamón de pavo virginia swan | 119 | 12 g | 8.4 g | 4.1 g |
| Jambon Match | 119 | 20.8 g | 1 g | 3.5 g |
| Dés de jambon nature Saint Alby | 119 | 18 g | 2 g | 4.3 g |
| dès de jambon tradilege | 120 | 23 g | 1.4 g | 2.5 g |
| Dés De Jambon Netto | 121 | 17.5 g | 1.7 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112522004. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.