Jamón Cocido Extra Finas Lonchas
Jamón Cocido Extra Finas Lonchas contains 98 kcal per 100 g. A serving, 25 g (25 g) provides about 25 kcal.
Roughly 76% of its calories come from protein, with 23% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98.5 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 1%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the lowest quarter of meat (median 20 g)
- Fat2.5 gin the lowest quarter of meat (median 3.5 g)
- Sodium747 mgbelow the median for meat (median 760 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068263051173
- Quantity
- 200g
- Label serving
- 25 g
- Category
- White hams
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jamón de cerdo (85%), agua, sal, aromas, estabilizantes (E-451, E-407 y E-420), antioxidantes (E-316 y E-331) y conservador (E-250). Puede contener trazas de proteínas de la leche y soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le supérieur sans couenne Super U | 98 | 20 g | 0.5 g | 1.8 g |
| Jambon Supérieur sans couenne BBC U | 98 | 20 g | 0.5 g | 1.8 g |
| Jambon supérieur sans couenne U | 98 | 20 g | 0.5 g | 1.8 g |
| Jambon Supérieur sans couenne BBC U | 98 | 20 g | 0.5 g | 1.8 g |
| Jambon Cuit à la Truffe - Chiffonade Casa Ramon | 98 | 16.5 g | 0.6 g | 2.5 g |
| Chiffonnade de Jambon cuit Casa Ramon | 98 | 16.5 g | 0.6 g | 2.5 g |
| Le Bon Paris Plaisir et Légèreté Herta | 98 | 20 g | 0.5 g | 1.8 g |
| Le Bon Paris Plaisir & Légèreté (Moins de 2% de MG) Herta | 98 | 20 g | 0.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068263051173. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.