Jambon Supérieur sans couenne BBC
Jambon Supérieur sans couenne BBC contains 98 kcal per 100 g.
Roughly 81% of its calories come from protein, with 16% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 2%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat1.8 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 1.4 g)
- Sodium720 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220061049
- Quantity
- x2 tranches, 80 g
- Category
- White hams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (origine : France), sel, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fratelli Beretta 1812 Jambon cuit extra-fin Migros | 98 | 20 g | 0 g | 2 g |
| Jamón cocido lonchas finas Eroski | 98 | 17 g | 0.7 g | 3 g |
| Jambon cuit extra-fin Migros | 98 | 20 g | 0.5 g | 2 g |
| Lacón cocido el charcutero | 98 | 16.5 g | 0.5 g | 4.5 g |
| Szynka z indyka Kraina Wędlin | 98 | 18 g | 2 g | 2 g |
| Jambon cuit extra-fin Migros | 98 | 20 g | 0.5 g | 2 g |
| Szynka eksportowa Animex Foods | 98 | 19 g | 2 g | 1.6 g |
| Jamón Cocido Extra El Pozo | 98 | 18.5 g | 0.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220061049. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.