Jambon supérieur
Jambon supérieur contains 143 kcal per 100 g. A serving, 45 g (45 g) provides about 64 kcal.
Roughly 56% of its calories come from protein, with 41% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (132 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 3%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0 gin the lowest quarter of meat (median 0.19 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat6.5 gabove the median for meat (median 5.4 g)
- Saturated fat2.4 gabove the median for meat (median 2 g)
- Sodium720 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220506649
- Quantity
- 4 tranches soit 180 g
- Label serving
- 45 g
- Category
- Charcuteries cuites
- Packaging
- Plastic,bag,fresh,protective gas,Seal,Tray,fr:film-en-plastique,fr:film-plastique,fr:tranches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon frais* (origine France), eau, sel, arômes naturels, dextrose*, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Traces éventuelles de céleri, fruits à coque, gluten, lait, moutarde, oeufs. * ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tendre noix Charcutier avec couenne (4+1 gratuite) Herta | 142 | 20 g | 0.5 g | 6.5 g |
| Tendre Noix, Supérieur Avec Couenne (4 Tranches) Nestlé | 142 | 20 g | 0.5 g | 6.5 g |
| Déliss' de Volaille Nature Arabi | 141 | 14 g | 3.6 g | 7.9 g |
| Jambon au Torchon cuit au bouillon Avec Couenne Casino | 146 | 20 g | 0.8 g | 7 g |
| Jambon supérieur Au Torchon avec couenne Leader Price | 147 | 20 g | 1 g | 7 g |
| Terrine de porc aux châtaignes La ferme des cochons nomades | 147 | 20.8 g | 8.1 g | 7.4 g |
| Tête pressée gantoise Saint Alby | 148 | 15 g | 0.7 g | 9.3 g |
| Jambon de Paris, Cuit à l'étouffée (4 Tranches) CMI (Carrefour Marchandises Internationales) | 138 | 19 g | 2 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220506649. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.