Jambon supérieur Sans nitrite
Packaged product Meat Marque Repère
Jambon supérieur Sans nitrite contains 113 kcal per 100 g. A serving, 35 g (35 g) provides about 40 kcal.
Roughly 75% of its calories come from protein, with 23% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (113 kcal per 100 g).
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 73.3 mg | 24% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 21 g | 42% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.48 µg | 2% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.76 mg | 63% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.3 mg | 39% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 26.8 mg | 6% |
| Phosphorus L | 211 mg | 17% |
| Potassium L | 356 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 23.9 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 1%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of meat (median 0.16 g)
- Sugars0.4 gin the lowest quarter of meat (median 0.5 g)
- Fat2.9 gabove the median for meat (median 2.8 g)
- Sodium800 mgin the top quarter of meat (median 560 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3661112501792
- Quantity
- 140 g
- Label serving
- 35 g
- Category
- White hams with less salt
- Packaging
- Plastic,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, aromes naturels, antioxydants : ascorbate de sodium - acide ascorbique, dextrose, bouillon de porc déshydraté (extrait de porc).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le supérieur nature - tranches fines- 25% de sel* - 6 tranches Fleury Michon | 113 | 22 g | 0.5 g | 2.8 g |
| Jambon Supérieur Le Marsigny | 113 | 21 g | 0.5 g | 3 g |
| Le Supérieur Cuit à l'étouffée Carrefour | 113 | 21 g | 0.5 g | 3 g |
| Le Supérieur Cuit à l'étouffée Carrefour | 113 | 21 g | 0.5 g | 3 g |
| Jambon supérieur sans couenne Le Marsigny | 113 | 21 g | 0.5 g | 3 g |
| Le Jambon de Paris au Torchon (-25% de Sel) Fleury Michon | 113 | 21 g | 0.7 g | 2.9 g |
| Le paris torchon -25% de sel Fleury Michon | 113 | 21 g | 0.7 g | 2.9 g |
| Jambon cuit supérieur sans couenne -25% de sel* VPF 4tr Madrange | 113 | 21 g | 0.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3661112501792. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.