Jambon sec grandes tranches 9 mois d'affinage

Packaged product Meat U

Jambon sec grandes tranches 9 mois d'affinage contains 203 kcal per 100 g.

Roughly 60% of its calories come from protein, with 39% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon sec grandes tranches 9 mois d'affinage by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
30 gprotein
0.6 gcarbohydrates
8.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 8.8 g 11%
Saturated fat L 3.5 g 18%
Sodium L 1,960 mg 85%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0.6 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 1%Fat: 39%203kcal / 100 g
  • Protein 60%
  • Carbohydrates 1%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of meat (median 18 g)
  • Fiber0.6 gin the top quarter of meat (median 0 g)
  • Sugars0.5 gbelow the median for meat (median 0.9 g)
  • Fat8.8 gbelow the median for meat (median 13 g)
  • Saturated fat3.5 gbelow the median for meat (median 4.6 g)
  • Sodium1,960 mgin the top quarter of meat (median 982 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256229732575
Quantity
x4 110 g
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc (origine : France), sel 6,9%. Salé au sel de Salies de Béarn.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3256229732575. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon sec grandes tranches 9 mois d'affinage?

100 g of Jambon sec grandes tranches 9 mois d'affinage has 203 kcal.

Is Jambon sec grandes tranches 9 mois d'affinage high in protein?

Jambon sec grandes tranches 9 mois d'affinage contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Jambon sec grandes tranches 9 mois d'affinage?

Jambon sec grandes tranches 9 mois d'affinage has 0.6 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon sec grandes tranches 9 mois d'affinage?

Jambon sec grandes tranches 9 mois d'affinage contains 8.8 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Jambon sec grandes tranches 9 mois d'affinage?

100 g contains 1,960 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.