Lomo Embuchado

Packaged product Meat La Tabla de Aldi

Lomo Embuchado contains 203 kcal per 100 g. A serving, 150 g (150 g) provides about 305 kcal.

Roughly 69% of its calories come from protein, with 30% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lomo Embuchado by La Tabla de Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
35 gprotein
0.7 gcarbohydrates
6.7 gfat
305kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 6.7 g 9%
Saturated fat L 2.2 g 11%
Sodium L 1,416 mg 62%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.7 g
Protein L 35 g 70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 1%Fat: 30%203kcal / 100 g
  • Protein 69%
  • Carbohydrates 1%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of meat (median 18 g)
  • Sugars0.7 gbelow the median for meat (median 0.9 g)
  • Fat6.7 gbelow the median for meat (median 13 g)
  • Saturated fat2.2 gbelow the median for meat (median 4.6 g)
  • Sodium1,416 mgabove the median for meat (median 982 mg)
  • Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Tabla de Aldi
Barcode
4068263055553
Quantity
150 g
Label serving
150 g
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068263055553. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lomo Embuchado?

100 g of Lomo Embuchado has 203 kcal. Serving, 150 g (150 g): about 305 kcal.

Is Lomo Embuchado high in protein?

Lomo Embuchado contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 52.5 g in serving, 150 g (150 g). About 69% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Lomo Embuchado?

Lomo Embuchado has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lomo Embuchado?

Lomo Embuchado contains 6.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Lomo Embuchado?

100 g contains 1,416 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.