Jambon de campagne
Packaged product Meat M-Budget
Jambon de campagne contains 285 kcal per 100 g.
Roughly 60% of its calories come from fat, with 39% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 229 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 1,690 mg | 73% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 1%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for meat (median 28.8 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.5 gin the top quarter of meat (median 0.4 g)
- Fat19 gin the top quarter of meat (median 12.6 g)
- Saturated fat7 gin the top quarter of meat (median 5 g)
- Sodium1,690 mgin the lowest quarter of meat (median 2,160 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Budget
- Barcode
- 7617027944021
- Category
- Dried hams
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de porc, sel marin, épices, glucose, LACTOSE, maltodextrine, antioxydant: E 301, conservateurs: E 250, E 252.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Fines et Fondantes Aoste | 286 | 28 g | 0.8 g | 19 g |
| Lee Grandes Tranches -25% de Sel Aoste | 286 | 26 g | 0.5 g | 20 g |
| Pétales de Pata Negra Labeyrie | 284 | 34 g | 1 g | 16 g |
| Le quart de jambon sec Nous Anti-Gaspi | 283 | 31 g | 0 g | 8 g |
| Jambon Sec Emmental Les Delicieux | 279 | 14 g | 31 g | 11 g |
| Jambon cru du Valais IGP Migros | 277 | 30 g | 1 g | 17 g |
| Parma ham Sainsbury’s | 277 | 27.3 g | 1 g | 18.1 g |
| Jambon cru du Valais IGP Micarna | 275 | 30 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7617027944021. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.