Jambon cuit supérieur
Jambon cuit supérieur contains 151 kcal per 100 g.
Roughly 56% of its calories come from protein, with 42% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 124 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 3%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.8 gin the top quarter of meat (median 0.5 g)
- Fat7 gin the top quarter of meat (median 4 g)
- Saturated fat3 gin the top quarter of meat (median 1.5 g)
- Sodium840 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 2273692014374
- Quantity
- 0.118 g
- Category
- Cooked ham of superior quality
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (Origine : France), couenne et gras de porc, sel, dextrose, antioxydant : érythorbate de sodium, arôme naturel, conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit supérieur avec couenne U | 151 | 21 g | 1 g | 7 g |
| Jambon cuit supérieur avec couenne 4 T U | 151 | 21 g | 1 g | 7 g |
| Jambon cuit à l’os Monoprix | 153 | 21 g | 0 g | 7.7 g |
| Monarch Marmalade Glazed Ham Fortnum & Mason | 149 | 23.4 g | 0.1 g | 6.4 g |
| Jambon sup ac 6t 240g Monique ranou | 149 | 21 g | 0.1 g | 5.1 g |
| Jambon sup ac 2t 80g Monique ranou | 149 | 21 g | 0.1 g | 5.1 g |
| Jambon sup ac 4t 160g Monique ranou | 149 | 21 g | 0.1 g | 5.1 g |
| Jambon cuit supérieur Elibio | 154 | 21 g | 0.5 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2273692014374. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.