Jambon cuit à l’étouffée
Packaged product Meat Inter marche
Jambon cuit à l’étouffée contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.
Roughly 60% of its calories come from protein, with 39% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (154 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.5 g | |
| Added sugars L | 11.2 g | 22% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 1%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.4 gin the top quarter of meat (median 0 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
- Fat6.1 gin the lowest quarter of meat (median 7.9 g)
- Saturated fat2.2 gin the lowest quarter of meat (median 3 g)
- Sodium800 mgin the top quarter of meat (median 760 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inter marche
- Barcode
- 0209082021587
- Quantity
- 215 g
- Label serving
- 100 g
- Category
- Cooked ham with rind of superior quality
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (origine: France), gras et couenne de porc sel,dextrose,arôme naturel, antioxydant: ascorbate de sodium. conservateur : nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit supérieur Eco+ | 138 | 19.9 g | 0.5 g | 6.3 g |
| Jambon cuit supérieur Eco+ | 138 | 19.9 g | 0.5 g | 6.3 g |
| Jambon cuit superieur Cœur de Couenne | 141 | 21 g | 0.5 g | 6.2 g |
| Jambon cuit superieur avec couenne MADRANGE | 136 | 20 g | 0.4 g | 6 g |
| Le Supérieur, avec couenne Fleury Michon | 135 | 21 g | 0.6 g | 5.4 g |
| Jambon cuit Italien rôti aux herbes Charcupac Les Provinces | 147 | 21 g | 0.6 g | 6.5 g |
| Jambon supérieur avec couenne Super U | 151 | 21 g | 1 g | 7 g |
| Jambon cuit supérieur avec couenne U | 151 | 21 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0209082021587. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.