Jambon cuit -25% de sel
Packaged product Meat Monoprix
Jambon cuit -25% de sel contains 105 kcal per 100 g. A serving, 40 g (40 g) provides about 42 kcal.
Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of meat (median 0.6 g)
- Fat2.8 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.4 g)
- Sodium560 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350034032506
- Label serving
- 40 g
- Category
- White hams
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded ham Morrisons | 105 | 19.9 g | 1.6 g | 2 g |
| Jamón cocido extra Bonpreu | 105 | 18 g | 1.5 g | 3 g |
| Herta le Bon Paris Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Le bon Paris fumé sans nitrite Herta | 105 | 20 g | 0.5 g | 2.5 g |
| Chiffonnade de jambon cuit superieur origine FR La tasse | 105 | 20.4 g | 0.4 g | 2.7 g |
| Fiambre da perna Dia | 105 | 18 g | 1.5 g | 3 g |
| Le Bon Paris à l'Étouffée sans nitrite herta | 105 | 20 g | 0.5 g | 2.5 g |
| Le bon paris à l étouffée sans nitrite Herta | 105 | 20 g | 0.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350034032506. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.