Jambon champignons
Packaged product Meals and Dishes Auchan
Jambon champignons contains 212 kcal per 100 g. A serving, 150 g, 1 pizza = 3 portions de 150 g (150 g) provides about 318 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 249 kcal per 100 g across 36 products.
100 g provides 20% of the Daily Value for copper, 15% of the Daily Value for manganese and 14% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 19.3 mg | 6% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.2 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 26.6 µg | 3% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 7.8 µg | 2% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 38.6 mg | 9% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 301 mg | 6% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 62%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 8.9 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.2 g)
- Fat5.3 gin the lowest quarter of meals and dishes (median 10.4 g)
- Saturated fat3 gin the lowest quarter of meals and dishes (median 5.2 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water49.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 80.5 µg |
|---|
Other components (2)
| Water L | 49.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710459551
- Quantity
- 0.45 kg
- Label serving
- 150 g (1 pizza = 3 portions de 150 g)
- Category
- Fresh pizzas pies and quiches
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte cuite 41,3% (farine de BLÉ, eau, levure, sel, sucre), sauce tomate cuisinée 22,2% (eau, purée de tomates double concentrée 5,6%, farine de BLÉ, huile d'olive vierge extra), jambon cuit standard 11% (jambon de porc 8,8%, eau, sel, sirop de glucose, stabilisant : diphosphates, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), champignons cuits pasteurisés 8,9% (champignons de Paris 6,1%, sel, antioxydant : acide citrique), emmental (LAIT) 7,3%, mozzarella (LAIT) 7,3% olives noires entières confites* (olives, sel), basilic déshydraté, origan déshydraté. * présence de noyaux dans les olives. Elaboré à partir de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarTomatoOlive oilGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Auchan | 213 | 6.9 g | 19 g | 12 g |
| CROUSTI'ZZA POULET SAUCE BBQPâte épaisse et moelleuse Auchan | 216 | 10 g | 29 g | 6.1 g |
| Primavera légumes grelhados Auchan | 219 | 9.6 g | 28 g | 6.9 g |
| Spicy chorizo, champignons et poivrons rouges pâte fine et croustillante Auchan | 222 | 8.8 g | 27 g | 8.6 g |
| Beetroot, Spinach & Marscapone Quiche Waitrose | 223 | 6.3 g | 18.9 g | 13.4 g |
| Pizza jambon champignons 450g No Name | 201 | 9.6 g | 25.7 g | 6.1 g |
| Torta ricotta e spinaci La Buona Cucina | 200 | 9.3 g | 31.4 g | 8.6 g |
| Flammekueche - Recette alsacienne Auchan | 234 | 7.2 g | 26 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710459551. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.