Jåla Pizza

Packaged product Meals and Dishes Ask

Jåla Pizza contains 289 kcal per 100 g. A serving, 375 g (375 g) provides about 1,084 kcal.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.

100 g provides 56% of the Daily Value for chloride, 52% of the Daily Value for manganese and 28% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
12.7 gprotein
31.2 gcarbohydrates
12.7 gfat
1,084kcal in serving, 375 g (375 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 12.7 g 16%
Saturated fat L 7.1 g 36%
Cholesterol L 32.5 mg 11%
Sodium L 787 mg 34%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 3.7 g 13%
Total sugars L 1.3 g
Added sugars L 0.18 g 0.4%
Protein L 12.7 g 25%
Vitamin A L 82 µg9%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.17 µg0.8%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.31 mg26%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.69 mg4%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 35.5 µg9%
Vitamin B12 L 0.5 µg21%
Calcium L 251 mg19%
Iron L 1.4 mg8%
Magnesium L 48.2 mg11%
Phosphorus L 281 mg22%
Potassium L 219 mg5%
Zinc L 2 mg18%
Copper L 0.2 mg22%
Manganese L 1.2 mg52%
Selenium L 7.8 µg14%
Iodine L 42.3 µg28%
Chloride L 1,278 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 43%Fat: 39%289kcal / 100 g
  • Protein 17%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride56%Manganese52%Iodine28%Thiamin (B1)26%Phosphorus22%Copper22%Vitamin B1221%Calcium19%Zinc18%Selenium14%

Nutritional insights

  • Protein12.7 gin the top quarter of meals and dishes (median 10 g)
  • Fiber3.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars1.3 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Fat12.7 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat7.1 gin the top quarter of meals and dishes (median 3.7 g)
  • Sodium787 mgin the top quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
  • Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.4 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L26.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.007 g
ALA (omega-3, 18:3 n-3) L0.099 g
Linoleic acid (omega-6, 18:2) L0.86 g
Carotenoids (1)
Beta-carotene L41.9 µg
Other components (2)
Water L60 g
Alcohol L0 g

Product details

Brand
Ask
Barcode
7090040910851
Quantity
375 g
Label serving
375 g
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, vann, ost (mozzarella fior di latte (pasteurisert melk, salt, løpe, syrekultur)rød ku (pasteurisert melk, salt, løpe, lysozym (egg), melkesyrebakterier), røros rømme (fløte og melkesyrekultur), krydder, ask jåla (kjøtt fra utegris, salt, hvitvin, krydder, hvitløk, sort trøffel, druesukker, startkultur), rødløk, gjær, salt, olivenolje.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionYeastSaltOlive oilMilkCreamGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7090040910851. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jåla Pizza?

100 g of Jåla Pizza has 289 kcal. Serving, 375 g (375 g): about 1,084 kcal.

Is Jåla Pizza high in protein?

Jåla Pizza contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 47.4 g in serving, 375 g (375 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Jåla Pizza?

Jåla Pizza has 31.2 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jåla Pizza?

Jåla Pizza contains 12.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Jåla Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (56% DV), manganese (52% DV), iodine (28% DV), Thiamin (B1) (26% DV) and phosphorus (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jåla Pizza?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.