Ja Brötchen

Packaged product Bread and Baked Goods ja!

Ja Brötchen contains 259 kcal per 100 g. A serving, 73 g (73 g) provides about 189 kcal.

Roughly 82% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ja Brötchen by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
9.4 gprotein
52 gcarbohydrates
1 gfat
189kcal in serving, 73 g (73 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 1 g 1%
Saturated fat L 0.3 g 2%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 52 g 19%
Dietary fiber L 3.2 g 11%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 82%Fat: 4%259kcal / 100 g
  • Protein 15%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gin the top quarter of bread and baked goods (median 8.3 g)
  • Sugars3.2 gin the top quarter of bread and baked goods (median 2.8 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 1.4 g)
  • Sodium1.2 mgin the lowest quarter of bread and baked goods (median 472 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4070308098005
Quantity
580 g
Label serving
73 g
Category
Pre-baked breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Wasser, Speisesalz, Hefe, Verdickungs - mittel (Guarkernmehl), Weizenmalzmehl, Emulgator (Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren), Säuerungsmittel (Natriumacetate), Ethanol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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FoodCaloriesProteinCarbsFat
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Foccacia Albert Heijn 259 10 g 35 g 8.2 g
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Pain a Base De Farine Label Rouge CRC Hve/ 450g Terroirs 258 8 g 53 g 0.9 g
Rivercote Kaiserbroodjes Rivercote 260 10 g 52.8 g 1.2 g
Bâtonnets de Pain à l'Oignon Aldi 260 7.9 g 50 g 1.3 g
Voorgebakken Kaiserbroodjes Jumbo 260 8.3 g 52.8 g 1.2 g
Baguette four à pierre Tastino 260 8.3 g 49.4 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070308098005. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ja Brötchen?

100 g of Ja Brötchen has 259 kcal. Serving, 73 g (73 g): about 189 kcal.

How much protein is in Ja Brötchen?

Ja Brötchen contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6.9 g in serving, 73 g (73 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.3 g).

How many carbs are in Ja Brötchen?

Ja Brötchen has 52 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ja Brötchen?

Ja Brötchen contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Ja Brötchen?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.