It's pizza Focaccia
Packaged product Meals and Dishes La Mole
It's pizza Focaccia contains 402 kcal per 100 g. A serving, 25 g (25 g) provides about 101 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 272 kcal per 100 g across 109 products.
100 g provides 68% of the Daily Value for manganese, 51% of the Daily Value for chloride and 42% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0.007 mg | 0% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 0.2 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.45 mg | 37% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 27.6 µg | 7% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 31.6 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 55.9 mg | 13% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 268 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 1.6 mg | 68% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 40.8 µg | 27% |
| Chloride L | 1,177 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gin the top quarter of meals and dishes (median 7.9 g)
- Fiber3 gabove the median for meals and dishes (median 2.6 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.4 g)
- Fat7.5 gbelow the median for meals and dishes (median 8.4 g)
- Saturated fat2.5 gabove the median for meals and dishes (median 1.6 g)
- Sodium1,100 mgin the top quarter of meals and dishes (median 632 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 30.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.047 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 48.4 µg |
|---|
Other components (2)
| Water L | 14 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé tendre, farine de pommes de terre, huile de palme, huile d'olive vierge extra 3%, levure de bière, sel, romarin 1,5%, farine de céréales maltées, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoPalm oilOlive oilYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Focaccia Artigianale traditionnelle Florelli | 404 | 10 g | 65 g | 11 g |
| Focaccina alla genovese Antica forneria di Recco | 395 | 8.8 g | 42 g | 21 g |
| Focaccia Meliora | 419 | 9.6 g | 67 g | 12 g |
| Focaccia classica Vogrig | 374 | 8.1 g | 50 g | 16 g |
| Focaccia genovese Il Borgo | 432 | 12.1 g | 62.9 g | 13.8 g |
| Focaccia alla genovese con cipolle Terre d'Italia | 368 | 7.3 g | 37 g | 20 g |
| crackers focaccia Italiamo | 437 | 11.8 g | 63.2 g | 14.4 g |
| Фокачча с сыром, перцем чили и копченой паприкой ВкусВилл | 349 | 8.9 g | 40.5 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8008685000720. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.