Italian pizza
Packaged product Meals and Dishes Lidl
Italian pizza contains 50 kcal per 100 g. A serving, 100 g**, 540 g (540 g) provides about 272 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 242 kcal per 100 g across 1,648 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.4 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.85 g | 4% |
| Sodium L | 85.2 mg | 4% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.52 g | 2% |
| Total sugars L | 0.59 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of meals and dishes (median 10.1 g)
- Fiber0.52 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars0.59 gin the lowest quarter of meals and dishes (median 2.8 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 9.6 g)
- Saturated fat0.85 gin the lowest quarter of meals and dishes (median 4 g)
- Sodium85.2 mgin the lowest quarter of meals and dishes (median 492 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Woodfired Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 13% Tomato Sauce (Concentrated Tomato Purée, Water, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 13% Mozzarella Cheese (Milk), 6% Mascarpone Cheese (Milk), 5% Garlic Sautéed Mushrooms (Mushrooms, Rapeseed Oil, Garlic), 5% Piccante Salami (95% Pork, Salt, Spices, Dextrose, Flavouring, Antioxidant: Sodium Ascorbate; Preservatives: Potassium Nitrate, Sodium Nitrite), 5% Italian 'Nduja Sausage Meat (Pork Fat, 43% Pork Meat, Dried Chilli Peppers, Salt), 3% Marinated Red Drop Peppers (Red Drop Pepper, Water, Sugar, Spirit Vinegar, Acid: Acetic Acid, Salt). For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlive oilSunflower oilRapeseed (canola) oilWheat flourGarlicTomatoYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat feast pizza Iceland | 93 | 8.6 g | 5.2 g | 3.8 g |
| Flatbread Chicken, Bacon & Ranch Mama Cozzi's | 109 | 14.5 g | 22.9 g | 19.8 g |
| Artichoke, Olive, Roasted Pepper Pizza Gemaro Bakery | 113 | 2 g | 19.1 g | 3.3 g |
| Pizza Base With Pomodoro Sauce Crosta Mollica | 114 | 3.5 g | 20.5 g | 1.7 g |
| Deep Pan Double Pepperoni Pizza Asda | 128 | 5.2 g | 14.7 g | 5.2 g |
| Broccoli & Kale pizza Trader Joe's | 140 | 2 g | 30 g | 1 g |
| Veggies Pizza Carbonaut | 144 | 5.3 g | 27.3 g | 8.3 g |
| Pizza Hut, Hawaiian Chicken Pizza On Pan Crust, Personal, Slice Pizza Hut | 145 | 7 g | 18 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian pizza?
100 g of Italian pizza has 50 kcal. Serving, 100 g**, 540 g (540 g): about 272 kcal.
How much protein is in Italian pizza?
Italian pizza contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 10.9 g in serving, 100 g**, 540 g (540 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10.1 g).
How many carbs are in Italian pizza?
Italian pizza has 6.1 g of total carbohydrates per 100 g, including 0.52 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian pizza?
Italian pizza contains 1.9 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
How much sodium is in Italian pizza?
100 g contains 85.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489462224. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.