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Italian Cookie Assortment

Packaged product Sweets and Desserts Kings

Italian Cookie Assortment contains 484 kcal per 100 g. A serving, 4 cookies, 62 g (62 g) provides about 300 kcal.

Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

484kcal per 100 g
6.5 gprotein
48.4 gcarbohydrates
30.6 gfat
300kcal in serving, 4 cookies, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 30.6 g 39%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 97 mg 4%
Total carbohydrates L 48.4 g 18%
Dietary fiber L 0 g 0%
Total sugars L 22.6 g
Protein L 6.5 g 13%
Vitamin A L 48.3 µg5%
Vitamin C L 0 mg0%
Calcium L 32 mg2%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 39%Fat: 56%484kcal / 100 g
  • Protein 5%
  • Carbohydrates 39%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A5%Calcium2%Vitamin C0%

Nutritional insights

  • Protein6.5 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars22.6 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat30.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat2.4 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium97 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L161 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 484 kcal484 kcal
Protein 6.5 g6.5 g
Carbohydrates 48.4 g48.4 g
Fat 30.7 g30.6 g
Fiber 0 g0 g
Sugars 22.6 g22.6 g
Sodium 97 mg97 mg

Product details

Brand
Kings
Barcode
0073866560810
Label serving
4 COOKIES (62 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, potassium bromate), sugar, shortening (palm oil, modified palm oil), whole eggs, butter, chocolate (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanillin), raspberry and apricot jam (raspberries, apricots, fructose, glucose, apple puree, water, pectin, citric acid, gellan gum, sodium citrate, calcium citrate, sodium benzoate, color (fd&c red #40, red #3, blue #1, blue #2, yellow #5, yellow #6)), salt, baking powder, cream cheese, corn syrup, ammonium bicarbonate, sesame seeds, natural and artificial colors and flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggButterSaltPalm oilCocoa butterApple

Similar products

FoodCaloriesProteinCarbsFat
Free from jammy wheels Co-op 484 6.1 g 58 g 24 g
Cookie Butter Partake 484 3.2 g 67.7 g 22.6 g
Doppelkeks mit Zartbittercreme ener Bio 484 7 g 60 g 24 g
Belgian Cookies Bettergoods 484 6.5 g 64.5 g 25.8 g
Candy Cane Sandwich Cremes Clover Valley 484 3.2 g 71 g 19.4 g
Oat Cookies Chocolate Chips Quaker 484 6.8 g 62 g 22.4 g
Percy Pig biscuits Marks And Spencer 484 6.4 g 71.9 g 18.6 g
Brownie Cookies Cub 484 6.1 g 63.5 g 24.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072170. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073866560810. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Cookie Assortment?

100 g of Italian Cookie Assortment has 484 kcal. Serving, 4 cookies, 62 g (62 g): about 300 kcal.

How much protein is in Italian Cookie Assortment?

Italian Cookie Assortment contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 4 cookies, 62 g (62 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Italian Cookie Assortment?

Italian Cookie Assortment has 48.4 g of total carbohydrates per 100 g, including 0 g of fiber and 22.6 g of sugars.

How much fat is in Italian Cookie Assortment?

Italian Cookie Assortment contains 30.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Italian Cookie Assortment?

100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.