islandski tip jogurta
Packaged product Sweets and Desserts z bregov
Islandski tip jogurta contains 76 kcal per 100 g. A serving, 1 yoghurt, 200 g (200 g) provides about 152 kcal.
Roughly 48% of its calories come from protein, with 48% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (72 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.45 g | 2% |
| Total sugars L | 8.5 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 9 mg | 10% |
| Vitamin D L | 0.06 µg | 0.3% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 8.9 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.088 mg | 0.5% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 83.2 mg | 7% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.041 mg | 2% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 20.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 48%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gbelow the median for sweets and desserts (median 9.3 g)
- Fiber0.45 gin the top quarter of sweets and desserts (median 0 g)
- Sugars8.5 gabove the median for sweets and desserts (median 4.5 g)
- Fat0.3 gabove the median for sweets and desserts (median 0.2 g)
- Sodium43 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
- Water82.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73 µg |
|---|
Other components (2)
| Water L | 82.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Pasterizirano obrano mlijeko, šećer, 3,5% jagoda, 3% kaša crnog ribiza iz koncentrata, 2% borovnica, 1,5% kaša maline iz koncentrata, modificirani kukuruzni škrob, koncentriran sok crne mrkve, prirodne arome, koncentrirani sok limuna, jogurtna kultura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3850108032321. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.