Iogurte com Morango
Packaged product Dairy and Eggs Nestlé
Iogurte com Morango contains 110 kcal per 100 g. A serving, 125 g (125 g) provides about 137 kcal.
Roughly 65% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 633 products.
100 g provides 16% of the Daily Value for Vitamin B12, 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 17 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 9.7 µg | 1% |
| Vitamin C L | 5.2 mg | 6% |
| Vitamin D L | 0.054 µg | 0.3% |
| Vitamin E L | 0.051 mg | 0.3% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.096 mg | 0.6% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 12.5 µg | 3% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 136 mg | 10% |
| Iron L | 0.061 mg | 0.3% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 83 mg | 7% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.029 mg | 1% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 16.5 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for dairy and eggs (median 3.5 g)
- Sugars17 gin the top quarter of dairy and eggs (median 12 g)
- Fat2.9 gabove the median for dairy and eggs (median 2.8 g)
- Saturated fat1.9 gabove the median for dairy and eggs (median 1.8 g)
- Sodium56 mgin the top quarter of dairy and eggs (median 43.7 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water69.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.7 µg |
|---|
Other components (2)
| Water L | 69.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 8435257073071
- Quantity
- 250 g (2 x 125 g)
- Label serving
- 125 g
- Category
- Strawberry yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LEITE pasteurizado magro (62%), açúcar, morango (8%), NATA, água, LEITE em pó magro, aroma natural, amido, concentrado de cenoura negra, sumo concentrado de frutos vermelhos, sais minerais LÁCTEOS, fermentos LÁCTEOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt fraise Danone | 110 | 2.5 g | 18.3 g | 2.9 g |
| Crema di yogurt fragola Il Palagiaccio | 110 | 3.7 g | 11.8 g | 4.1 g |
| Mix Yogurt Bianco Più Fragole Müller | 109 | 3.6 g | 14.7 g | 3.6 g |
| Yoghurt Moleson | 111 | 3.9 g | 16.3 g | 3.3 g |
| Le mixé au lait de brebis fraise Soignon | 111 | 4.3 g | 11 g | 5.5 g |
| Yaourt à la grecque Milsani | 111 | 2.2 g | 12 g | 6.1 g |
| yaourt à la confiture de fraise Bonne Maman | 111 | 2.3 g | 16 g | 4.1 g |
| Kreikkalainen Jogurtti vadelma Arla | 108 | 4.2 g | 11 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte com Morango?
100 g of Iogurte com Morango has 110 kcal. Serving, 125 g (125 g): about 137 kcal.
How much protein is in Iogurte com Morango?
Iogurte com Morango contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.5 g).
How many carbs are in Iogurte com Morango?
Iogurte com Morango has 17.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte com Morango?
Iogurte com Morango contains 2.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Iogurte com Morango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), Riboflavin (B2) (11% DV), iodine (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iogurte com Morango?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435257073071. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.