Yoghurt
Packaged product Dairy and Eggs Moleson
Yoghurt contains 111 kcal per 100 g. A serving, 150 g (150 g) provides about 167 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 16 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for dairy and eggs (median 3.5 g)
- Fiber0.3 gabove the median for dairy and eggs (median 0.2 g)
- Sugars16 gin the top quarter of dairy and eggs (median 12 g)
- Fat3.3 gin the top quarter of dairy and eggs (median 2.8 g)
- Saturated fat2 gabove the median for dairy and eggs (median 1.7 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Moleson
- Barcode
- 76237225
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Strawberry yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier 81%, préparation de framboises 13% (sucre, frambroises 35%, jus de framboises 15%, amidon de mais, jus de betteraves concentrè, concentrè de jus de sureau colorant, arome), sucre, _lait_ écrémé en pouvre, proteines de _lait_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le mixé au lait de brebis fraise Soignon | 111 | 4.3 g | 11 g | 5.5 g |
| Yaourt à la grecque Milsani | 111 | 2.2 g | 12 g | 6.1 g |
| yaourt à la confiture de fraise Bonne Maman | 111 | 2.3 g | 16 g | 4.1 g |
| Yogurt Griego Fresa Zörba | 112 | 6.7 g | 11.1 g | 4.6 g |
| Yogur fresa Alteza | 112 | 2.3 g | 20.2 g | 2.4 g |
| Pequea valley farm, strawberry yogurt Pequea Valley Farm | 112 | 2.4 g | 14.7 g | 5.3 g |
| Crema di yogurt fragola Il Palagiaccio | 110 | 3.7 g | 11.8 g | 4.1 g |
| Yaourt fraise Danone | 110 | 2.5 g | 18.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghurt?
100 g of Yoghurt has 111 kcal. Serving, 150 g (150 g): about 167 kcal.
How much protein is in Yoghurt?
Yoghurt contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 5.9 g in serving, 150 g (150 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.5 g).
How many carbs are in Yoghurt?
Yoghurt has 16.3 g of total carbohydrates per 100 g, including 0.3 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghurt?
Yoghurt contains 3.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Yoghurt?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76237225. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.