Integrales
Packaged product Grains and Pasta EROSKI S.COOP.
Integrales contains 342 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 2.8 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber8 gabove the median for grains and pasta (median 7.4 g)
- Sugars2.8 gin the lowest quarter of grains and pasta (median 3.2 g)
- Fat2 gbelow the median for grains and pasta (median 2.1 g)
- Saturated fat0.48 gabove the median for grains and pasta (median 0.4 g)
- Sodium12 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EROSKI S.COOP.
- Barcode
- 8480010197037
- Category
- Whole durum wheat pasta
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mezze maniche integrali Coop | 342 | 14 g | 61 g | 2.5 g |
| Italian Organic Whole Wheat Fusilli Mr Organic | 342 | 12 g | 67 g | 1.9 g |
| 1881 Spaghetti Arrighi | 343 | 12 g | 63.5 g | 2.8 g |
| la farfalla Armando | 343 | 11.3 g | 64.9 g | 2 g |
| Conchiglie rigate integrali n 693 Equilibrio | 343 | 11.3 g | 64.9 g | 2 g |
| Pâtes Torsades au blé complet sachet de 500g U | 343 | 11 g | 67 g | 1.9 g |
| Fusilli au blé complet Auchan | 343 | 12 g | 64 g | 2.8 g |
| Mezze maniche integrali biologiche Coop | 341 | 14 g | 62 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010197037. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.