instant noodles
Packaged product Grains and Pasta Kellogg's
Instant noodles contains 469 kcal per 100 g. A serving, 70 g (70 g) provides about 328 kcal.
Roughly 49% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 469 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 796 mg | 35% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.3 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 49%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for grains and pasta (median 8 g)
- Fiber3.5 gabove the median for grains and pasta (median 3 g)
- Sugars2.3 gabove the median for grains and pasta (median 2.2 g)
- Fat21.6 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat10.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium796 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 6001306002372
- Label serving
- 70 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas Cereales panaderia guarazoca | 469 | 9.3 g | 68.4 g | 17.2 g |
| Knorr Chatt Patta Instant Noodles Knorr | 469 | 11.5 g | 59 g | 21.3 g |
| Vegetable Instant Noodle Laila | 468 | 7.8 g | 64 g | 17.7 g |
| Noodles Knorr | 469 | 11.3 g | 59.4 g | 20.7 g |
| Chattpatta Instant Noodles Knot | 469 | 11.2 g | 59.5 g | 20.7 g |
| Oat macchiato Nescafé | 469 | 5.9 g | 63.3 g | 19.9 g |
| Pasta de Almendra DELAVIUDA ALIMENTACION S.A.U. | 469 | 9 g | 50 g | 25 g |
| Zero grano ciambelline con cereali e frutta Galbusera | 469 | 2.5 g | 72.7 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001306002372. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.