Instant miso soup

Packaged product Soups and Sauces Marukome

Instant miso soup contains 14 kcal per 100 g. A serving, 176.0 ml (176 g) provides about 24 kcal.

Roughly 51% of its calories come from carbohydrates, with 24% from protein and 24% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Instant miso soup by Marukome, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
0.9 gprotein
1.9 gcarbohydrates
0.4 gfat
24kcal in serving, 176.0 ml (176 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 13.7 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.05 g 0.3%
Sodium L 439 mg 19%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars L 0.7 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 51%Fat: 24%14kcal / 100 g
  • Protein 24%
  • Carbohydrates 51%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marukome
Barcode
4902713135603
Quantity
12
Label serving
176.0 mL
Category
instant miso soup
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice Miso(Water, Soybeans, Rice, Salt), Water, Alcohol (4.4% ABV), Salt, Flavour Enhancer (621), Dried Wakame Seaweed (1.4%), Dried Bonito Extract(Fish).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRice

Similar products

FoodCaloriesProteinCarbsFat
Hikari Miso Soup Wakame Hikari 14 0.8 g 1.2 g 0.5 g
Mighty miso King Soba 13 0.6 g 2 g 0.3 g
Miso Soup X8 - Wakame, Green Oinion & Wheat Gluten Cake Marukome 161 10.5 g 15.7 g 5.3 g
Soupe miso instantanée bio Celnat 303 22.1 g 33 g 9.2 g
Tofu miso soup S&B 324 20 g 42.1 g 6.4 g
Miso Lobo 350 10 g 60 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902713135603. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Instant miso soup?

100 g of Instant miso soup has 14 kcal. Serving, 176.0 ml (176 g): about 24 kcal.

How much protein is in Instant miso soup?

Instant miso soup contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 1.6 g in serving, 176.0 ml (176 g). About 24% of its calories come from protein.

How many carbs are in Instant miso soup?

Instant miso soup has 1.9 g of total carbohydrates per 100 g, including 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant miso soup?

Instant miso soup contains 0.4 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).

How much sodium is in Instant miso soup?

100 g contains 439 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.