Insalata russa

Packaged product Vegetables Carrefour

Insalata russa contains 349 kcal per 100 g.

Roughly 91% of its calories come from fat, with 8% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 250 kcal per 100 g across 37 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Insalata russa by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
1.4 gprotein
6.5 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 35 g 45%
Saturated fat L 4.1 g 20%
Sodium L 396 mg 17%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 8%Fat: 91%349kcal / 100 g
  • Protein 2%
  • Carbohydrates 8%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gbelow the median for vegetables (median 1.5 g)
  • Sugars1.4 gabove the median for vegetables (median 1.1 g)
  • Fat35 gin the top quarter of vegetables (median 24 g)
  • Saturated fat4.1 gin the top quarter of vegetables (median 2.8 g)
  • Sodium396 mgbelow the median for vegetables (median 400 mg)
  • Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8012666030392
Category
Ensalada rusa
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Insalata russa La Sorgente 341 1.8 g 9.3 g 33 g
Insalata russa Saclà 335 1.2 g 9.8 g 32 g
Insalata russa Falcone 315 1.9 g 5.7 g 30.9 g
Insalata russa MaxiDì 315 1.7 g 6.3 g 31 g
Insalata russa Esselunga 315 1.7 g 7 g 30.8 g
Insalata russa Il Ceppo 295 2 g 6.4 g 29 g
Insalata russa Primia 293 1.2 g 7.6 g 28.6 g
Insalata russa tonnè Pam & Panorama 291 3.9 g 4.9 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8012666030392. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Insalata russa?

100 g of Insalata russa has 349 kcal.

How much protein is in Insalata russa?

Insalata russa contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.5 g).

How many carbs are in Insalata russa?

Insalata russa has 6.5 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Insalata russa?

Insalata russa contains 35 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Insalata russa?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.