Insalata russa
Packaged product Vegetables Il Ceppo
Insalata russa contains 295 kcal per 100 g.
Roughly 89% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 250 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 9%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of vegetables (median 1.5 g)
- Sugars1.5 gabove the median for vegetables (median 1.1 g)
- Fat29 gin the top quarter of vegetables (median 24 g)
- Saturated fat3.5 gin the top quarter of vegetables (median 2.8 g)
- Sodium360 mgbelow the median for vegetables (median 400 mg)
- Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Il Ceppo
- Barcode
- 8010381009334
- Category
- ensalada-rusa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata russa Primia | 293 | 1.2 g | 7.6 g | 28.6 g |
| Insalata russa tonnè Pam & Panorama | 291 | 3.9 g | 4.9 g | 28 g |
| Insalata Russa Carrefour | 290 | 1.5 g | 3.5 g | 30 g |
| Insalata russa con verdure miste cotte Chef Select | 286 | 1.5 g | 8.6 g | 27 g |
| Insalata russa Selezione gastronomia | 284 | 3.1 g | 8.7 g | 33.2 g |
| Insalata russa Gastronomia Primavera | 282 | 2 g | 5 g | 28 g |
| Insalata russa Esselunga | 315 | 1.7 g | 7 g | 30.8 g |
| Insalata russa MaxiDì | 315 | 1.7 g | 6.3 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8010381009334. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.