Calories in Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder
Generic food Dried or dry Baby Foods
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder contains 520 kcal per 100 g. A typical serving of 1 scoop (8.3 g) provides about 43 kcal.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 69% of the Daily Value for Vitamin C, 65% of the Daily Value for Vitamin B12 and 55% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 520 kcal | |
| Total fat I | 27 g | 35% |
| Saturated fat I | 11.5 g | 58% |
| Cholesterol I | 17 mg | 6% |
| Sodium I | 139 mg | 6% |
| Total carbohydrates C | 56.2 g | 20% |
| Dietary fiber Z | 0 g | 0% |
| Total sugars C | 56 g | |
| Protein I | 10.8 g | 22% |
| Vitamin A I | 470 µg | 52% |
| Vitamin C I | 62 mg | 69% |
| Vitamin D C | 7.8 µg | 39% |
| Vitamin E C | 6.9 mg | 46% |
| Vitamin K C | 41 µg | 34% |
| Thiamin (B1) I | 0.41 mg | 34% |
| Riboflavin (B2) I | 0.72 mg | 55% |
| Niacin (B3) I | 5.2 mg | 33% |
| Vitamin B6 I | 0.31 mg | 18% |
| Folate (B9) C | 141 µg | 35% |
| Vitamin B12 I | 1.6 µg | 65% |
| Choline I | 124 mg | 23% |
| Calcium I | 400 mg | 31% |
| Iron I | 9.3 mg | 52% |
| Magnesium I | 41 mg | 10% |
| Phosphorus I | 270 mg | 22% |
| Potassium I | 560 mg | 12% |
| Zinc I | 5.2 mg | 47% |
| Copper I | 0.39 mg | 43% |
| Selenium I | 14.5 µg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of baby foods (median 2 g)
- Fiber0 gin the lowest quarter of baby foods (median 0.6 g)
- Sugars56 gin the top quarter of baby foods (median 7.6 g)
- Fat27 gin the top quarter of baby foods (median 2.4 g)
- Saturated fat11.5 gin the top quarter of baby foods (median 0.87 g)
- Sodium139 mgin the top quarter of baby foods (median 25.5 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat I | 10.3 g |
|---|---|
| Polyunsaturated fat I | 5.2 g |
Sugars and starch (1)
| Lactose C | 56 g |
|---|
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Linoleic acid (omega-6, 18:2) I | 4.7 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0.03 g |
| SFA 8:0 I | 0.43 g |
| SFA 10:0 I | 0.32 g |
| SFA 12:0 I | 2.5 g |
| SFA 14:0 I | 1.1 g |
| SFA 16:0 I | 5.9 g |
| SFA 18:0 I | 1.1 g |
| MUFA 18:1 I | 10.3 g |
| PUFA 18:3 I | 0.45 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (7)
| Beta-carotene Z | 0 µg |
|---|---|
| Lycopene Z | 0 µg |
| Lutein + zeaxanthin Z | 0 µg |
| Retinol I | 470 µg |
| Carotene, alpha Z | 0 µg |
| Vitamin D (D2 + D3), International Units C | 310 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Water I | 3.3 g |
|---|---|
| Alcohol Z | 0 g |
| Caffeine Z | 0 mg |
| Ash I | 2.7 g |
| Theobromine Z | 0 mg |
| Energy I | 2,176 kJ |
| Vitamin A, IU C | 1,567 IU |
| Folic acid C | 83 µg |
| Folate, food Z | 0 µg |
| Vitamin E, added C | 6.9 mg |
| Vitamin B-12, added C | 1.6 µg |
Other forms of Infant formula
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder Dried or dry | 505 | 12.9 g | 52.8 g | 26.9 g |
| Baby Toddler yogurt melts | 380 | 14.3 g | 71.8 g | 4 g |
| Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | 380 | 14.3 g | 71.8 g | 4 g |
| Baby Toddler bar | 344 | 5.4 g | 68.6 g | 5.3 g |
| Babyfood, fortified cereal bar, fruit filling | 344 | 5.4 g | 68.6 g | 5.3 g |
| Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted Dried or dry | 485 | 12 g | 62 g | 21 g |
| Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | 330 | 0.82 g | 76.6 g | 2.2 g |
| Babyfood, juice treats, fruit medley, toddler | 347 | 0 g | 86.7 g | 0.02 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172301. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.