Calories in Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
Generic food Baby Foods
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars contains 330 kcal per 100 g. A typical serving of 1 bar (9.9 g) provides about 33 kcal.
Roughly 93% of its calories come from carbohydrates, with 6% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 200% of the Daily Value for Vitamin C, 30% of the Daily Value for manganese and 27% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 330 kcal | |
| Total fat C | 2.2 g | 3% |
| Saturated fat C | 0.36 g | 2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 14 mg | 0.6% |
| Total carbohydrates C | 76.6 g | 28% |
| Dietary fiber L | 2 g | 7% |
| Total sugars C | 68.7 g | |
| Protein C | 0.82 g | 2% |
| Vitamin A C | 12 µg | 1% |
| Vitamin C C | 180 mg | 200% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 0.96 mg | 6% |
| Vitamin K C | 2.5 µg | 2% |
| Thiamin (B1) C | 0.041 mg | 3% |
| Riboflavin (B2) C | 0.046 mg | 4% |
| Niacin (B3) C | 0.33 mg | 2% |
| Pantothenic acid (B5) C | 0.14 mg | 3% |
| Vitamin B6 C | 0.2 mg | 12% |
| Folate (B9) C | 1 µg | 0.3% |
| Vitamin B12 C | 0 µg | 0% |
| Choline C | 14.5 mg | 3% |
| Calcium C | 18 mg | 1% |
| Iron C | 1.1 mg | 6% |
| Magnesium C | 9 mg | 2% |
| Phosphorus C | 23 mg | 2% |
| Potassium C | 312 mg | 7% |
| Zinc C | 0.14 mg | 1% |
| Copper C | 0.24 mg | 27% |
| Manganese C | 0.7 mg | 30% |
| Selenium C | 1.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 93%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gbelow the median for baby foods (median 2 g)
- Fiber2 gin the top quarter of baby foods (median 0.6 g)
- Sugars68.7 gin the top quarter of baby foods (median 7.6 g)
- Fat2.2 gbelow the median for baby foods (median 2.4 g)
- Saturated fat0.36 gbelow the median for baby foods (median 0.87 g)
- Sodium14 mgbelow the median for baby foods (median 25.5 mg)
- Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels
- Water19.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 0.092 g |
|---|---|
| Polyunsaturated fat C | 0.66 g |
Amino acids (18)
| Tryptophan C | 0 g |
|---|---|
| Threonine C | 0 g |
| Isoleucine C | 0 g |
| Leucine C | 0 g |
| Lysine C | 0 g |
| Methionine C | 0 g |
| Cystine C | 0 g |
| Phenylalanine C | 0 g |
| Tyrosine C | 0 g |
| Valine C | 0 g |
| Arginine C | 0 g |
| Histidine C | 0 g |
| Alanine C | 0 g |
| Aspartic acid C | 0 g |
| Glutamic acid C | 0 g |
| Glycine C | 0 g |
| Proline C | 0 g |
| Serine C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 0.55 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0.005 g |
| SFA 14:0 C | 0.009 g |
| SFA 16:0 C | 0.3 g |
| SFA 18:0 C | 0.046 g |
| MUFA 18:1 C | 0.088 g |
| PUFA 18:3 C | 0.12 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0.005 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Beta-carotene C | 102 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 81 µg |
| Retinol C | 0 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 0 IU |
| Cryptoxanthin, beta C | 76 µg |
Other components (11)
| Water C | 19.1 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash C | 1.2 g |
| Theobromine C | 0 mg |
| Energy C | 1,380 kJ |
| Vitamin A, IU C | 233 IU |
| Folic acid C | 0 µg |
| Folate, food C | 1 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Toddler yogurt melts | 380 | 14.3 g | 71.8 g | 4 g |
| Baby Toddler bar | 344 | 5.4 g | 68.6 g | 5.3 g |
| Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Dried or dry | 480 | 15.6 g | 57.1 g | 21 g |
| Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Dried or dry | 480 | 15.6 g | 57.1 g | 21 g |
| Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder Dried or dry | 492 | 10.8 g | 57.1 g | 25.1 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Dried or dry | 504 | 12.4 g | 57.4 g | 25 g |
| Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Dried or dry | 501 | 11.1 g | 56.3 g | 25.7 g |
| Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Dried or dry | 512 | 11.3 g | 57 g | 26.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in babyfood?
100 g of babyfood has 330 kcal. 1 bar (9.9 g): about 33 kcal.
How much protein is in babyfood?
Babyfood contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 0.081 g in 1 bar (9.9 g). About 1% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).
How many carbs are in babyfood?
Babyfood has 76.6 g of total carbohydrates per 100 g, including 2 g of fiber and 68.7 g of sugars.
How much fat is in babyfood?
Babyfood contains 2.2 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
What vitamins and minerals does babyfood contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (200% DV), manganese (30% DV), copper (27% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in babyfood?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Does babyfood have the same nutrition not specified and dried or dry?
No. Per 100 g, babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 330 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173485. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.